Moisturize
your skin to fight against dry skin. Apply right moisturizer that
suits your skin need. If one of your friend applying a particular
moisturizer that doesn't mean that moisturizer will suit your skin.
2.
Best Beauty Parlour
Face
Cleanup, Facial or Bleach always consult a professional Beautician.
Trained Beauticians use genuine products for your skin. It is not
very difficult to find genuine parlours in Metro cities like Mumbai
and Thane. You can book Beauty Services at Home in Mumbai from
ecommerce websites like Urbanclap, Smartfind, Timesaverz etc....
2.
Green Vegetable
Green
Vegetables like argula, spinach are packed with vitamin and natural
oxidant which are good for your skin and hair.They also contain
Fibre, Potassim, Folate, Calcium and Phytochemicals.
3.
Apply Sunscreen
Apply
sunscreen on your face whenever you go outside under the sun.
Everyone needs sunscreen as it protects you from harmful ultraviolet
rays of sun which causes cancer. Use only SPF 30 (Sun Protective
Factor) or higher and water resistance sunscreen.
4.
Avoid Continuous Talking on Mobile Phone
If
you wish to improve your skin health then avoid talking on mobile
phone as much as possible. Continously talking on mobile phone lead
to rashes and breakout on your cheek and jawline. Our Cell phones are
very dirty can cause acne breakout so carry antibacterial wipes to
swipe your mobile and help your skin to stay clear.
5.
Milk
Milk
is a natural softener so add a 2-3 cup of water to
your bathing water.
6.
Avoid Alcohol & Tobacco
Drinking
Alcohol and Eatting Tobacco is one of the worst thing you are doing
with your skin. Unhealthy addiction can lead to poor immunity and
liver functioning, insulin issue, cell damaging, appearing and ageing
of skin. So stop Tobacco and Alcohol intake.
7.
Exercise Regularly
Regular
exercise help to nourishes skin, by improving the blood flow. Blood
carries essential nutrient and oxygen to cells in your whole body.
Exercise reduces the stress thus limiting the wrinkles to develop on
your skin.
8.
Drink more Water
Drink
minimum 8 -9 litres of water every day. Water removes the toxic and
waste materila from your body. It helps to maintain skin moisture and
delivering the essential nutrient to the cell of the skin. It is an
inexpensive anti – ageing treatment.
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